HYROX Race Analysis: Tracy Mase - London 01:37:30 | HyCoach

HYROX Race Analysis: Tracy Mase

HYROX London — 2022년 4월 30일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:37:30
순위: #229
연령별 순위: #17
카테고리: SOLO · OPEN

Tracy Mase

HYROX London

London, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running47:17 (48%)

Stations40:41 (42%)

Roxzone9:35 (10%)

러닝 분석

평균 페이스성능 저하안정성5:55/km+6.4%6.6%

구간 기록

구간	시간	순위
Running 1	5:39	-
SkiErg	5:23	298
Running 2	5:28	-
Sled Push	4:26	329
Running 3	5:56	-
Sled Pull	7:29	313
Running 4	5:46	-
Burpee Broad Jump	5:47	165
Running 5	5:49	-
Rowing	5:34	262
Running 6	6:03	-
Farmers Carry	2:18	172
Running 7	5:49	-
Sandbag Lunges	5:00	226
Running 8	6:51	-
Wall Balls	4:44	234
Running Total	47:17	186
Roxzone Total	9:35	302