HYROX Race Analysis: Silke Martin - London 01:39:46 | HyCoach

Silke Martin

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running51:37 (52%)

Stations40:26 (41%)

Roxzone7:47 (8%)

러닝 분석

평균 페이스성능 저하안정성6:27/km+3.8%7.5%

구간 기록

구간	시간	순위
Running 1	6:04	-
SkiErg	5:06	219
Running 2	6:04	-
Sled Push	3:22	173
Running 3	6:24	-
Sled Pull	5:26	123
Running 4	6:24	-
Burpee Broad Jump	8:28	314
Running 5	6:20	-
Rowing	5:21	213
Running 6	6:24	-
Farmers Carry	2:14	151
Running 7	6:18	-
Sandbag Lunges	6:33	319
Running 8	7:42	-
Wall Balls	3:56	123
Running Total	51:37	272
Roxzone Total	7:47	181