HYROX Race Analysis: Ellie Gibson - London 01:40:48 | HyCoach

HYROX Race Analysis: Ellie Gibson

HYROX London — 2022년 4월 30일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:40:48
순위: #261
연령별 순위: #18
카테고리: SOLO · OPEN

Ellie Gibson

HYROX London

London, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running51:11 (51%)

Stations41:11 (41%)

Roxzone8:32 (8%)

러닝 분석

평균 페이스성능 저하안정성6:24/km+2.2%7.9%

구간 기록

구간	시간	순위
Running 1	5:36	-
SkiErg	5:16	272
Running 2	6:05	-
Sled Push	3:17	155
Running 3	6:26	-
Sled Pull	8:12	340
Running 4	6:26	-
Burpee Broad Jump	6:31	227
Running 5	6:21	-
Rowing	5:18	191
Running 6	6:37	-
Farmers Carry	2:46	280
Running 7	6:13	-
Sandbag Lunges	5:00	225
Running 8	7:31	-
Wall Balls	4:51	244
Running Total	51:11	259
Roxzone Total	8:32	239