HYROX Race Analysis: Sarah Dudfield - London 01:40:49 | HyCoach

HYROX Race Analysis: Sarah Dudfield

HYROX London — 2022년 4월 30일

London, United Kingdom · SOLO · OPEN · ESP

총 시간: 01:40:49
순위: #262
연령별 순위: #7
카테고리: SOLO · OPEN

Sarah Dudfield

HYROX London

London, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running52:43 (52%)

Stations39:40 (39%)

Roxzone8:31 (8%)

러닝 분석

평균 페이스성능 저하안정성6:35/km+10.9%8.6%

구간 기록

구간	시간	순위
Running 1	6:08	-
SkiErg	5:05	209
Running 2	5:59	-
Sled Push	2:46	56
Running 3	6:21	-
Sled Pull	5:35	140
Running 4	6:22	-
Burpee Broad Jump	7:39	294
Running 5	6:42	-
Rowing	5:27	236
Running 6	6:40	-
Farmers Carry	2:10	126
Running 7	6:38	-
Sandbag Lunges	6:35	320
Running 8	7:57	-
Wall Balls	4:23	192
Running Total	52:43	293
Roxzone Total	8:31	236