HYROX Race Analysis: Laura Harrison - London 01:41:02 | HyCoach

HYROX Race Analysis: Laura Harrison

HYROX London — 2022년 4월 30일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:41:02
순위: #264
연령별 순위: #49
카테고리: SOLO · OPEN

Laura Harrison

HYROX London

London, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running54:13 (54%)

Stations38:16 (38%)

Roxzone8:38 (9%)

러닝 분석

평균 페이스성능 저하안정성6:47/km+12.8%9.3%

구간 기록

구간	시간	순위
Running 1	5:55	-
SkiErg	4:31	27
Running 2	6:15	-
Sled Push	3:30	211
Running 3	6:30	-
Sled Pull	5:29	128
Running 4	6:40	-
Burpee Broad Jump	7:06	260
Running 5	6:54	-
Rowing	5:07	131
Running 6	6:48	-
Farmers Carry	2:24	209
Running 7	7:03	-
Sandbag Lunges	5:45	272
Running 8	8:11	-
Wall Balls	4:24	193
Running Total	54:13	309
Roxzone Total	8:38	243