HYROX Race Analysis: Michele Message - London 01:54:28 | HyCoach

HYROX Race Analysis: Michele Message

HYROX London — 2022년 4월 30일

London, United Kingdom · SOLO · OPEN · GBR

Michele Message

총 시간: 01:54:28
순위: #336
연령별 순위: #50
카테고리: SOLO · OPEN

Michele Message

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running54:29 (48%)

Stations49:20 (43%)

Roxzone10:43 (9%)

러닝 분석

평균 페이스성능 저하안정성6:49/km+7.7%12.4%

구간 기록

구간	시간	순위
Running 1	5:42	-
SkiErg	5:26	307
Running 2	6:17	-
Sled Push	4:11	309
Running 3	6:45	-
Sled Pull	8:38	349
Running 4	7:02	-
Burpee Broad Jump	8:09	307
Running 5	6:40	-
Rowing	6:07	348
Running 6	6:31	-
Farmers Carry	2:11	133
Running 7	6:46	-
Sandbag Lunges	7:14	338
Running 8	8:49	-
Wall Balls	7:24	349
Running Total	54:29	314
Roxzone Total	10:43	338