HYROX Race Analysis: Michael Nolan

HYROX Birmingham — 2021년 10월 30일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:34:52
순위: #117
연령별 순위: #16
카테고리: SOLO · OPEN

Michael Nolan

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running46:25 (49%)

Stations41:15 (43%)

Roxzone7:15 (8%)

러닝 분석

평균 페이스성능 저하안정성5:48/km+7.8%13.2%

구간 기록

구간	시간	순위
Running 1	4:21	-
SkiErg	4:07	46
Running 2	5:22	-
Sled Push	3:06	115
Running 3	5:39	-
Sled Pull	5:15	93
Running 4	5:44	-
Burpee Broad Jump	6:22	119
Running 5	6:20	-
Rowing	5:07	135
Running 6	6:01	-
Farmers Carry	2:52	148
Running 7	5:47	-
Sandbag Lunges	5:50	118
Running 8	7:14	-
Wall Balls	8:36	142
Running Total	46:25	120
Roxzone Total	7:15	106

HYROX Race Analysis: Michael Nolan - Birmingham 01:34:52 | HyCoach