HYROX Race Analysis: Sebastian Jonczyk - Frankfurt am Main 01:35:49 | HyCoach

HYROX Race Analysis: Sebastian Jonczyk

HYROX Frankfurt — 2022년 4월 23일

Frankfurt am Main, Germany · SOLO · OPEN · GER

총 시간: 01:35:49
순위: #207
연령별 순위: #38
카테고리: SOLO · OPEN

Sebastian Jonczyk

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Season 4 (2021-2022)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running48:07 (50%)

Stations37:48 (39%)

Roxzone9:57 (10%)

러닝 분석

평균 페이스성능 저하안정성6:01/km+6.7%8.3%

구간 기록

구간	시간	순위
Running 1	5:13	-
SkiErg	4:35	202
Running 2	5:43	-
Sled Push	3:50	190
Running 3	5:39	-
Sled Pull	4:20	123
Running 4	5:56	-
Burpee Broad Jump	4:34	104
Running 5	6:19	-
Rowing	5:05	225
Running 6	6:15	-
Farmers Carry	2:45	222
Running 7	6:06	-
Sandbag Lunges	4:41	106
Running 8	7:00	-
Wall Balls	7:58	223
Running Total	48:07	205
Roxzone Total	9:57	206