HYROX Race Analysis: Alexander Koch - Frankfurt am Main 02:04:38 | HyCoach

HYROX Race Analysis: Alexander Koch

HYROX Frankfurt — 2022년 4월 23일

Frankfurt am Main, Germany · SOLO · OPEN · GER

총 시간: 02:04:38
순위: #257
연령별 순위: #32
카테고리: SOLO · OPEN

Alexander Koch

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Season 4 (2021-2022)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running59:25 (48%)

Stations51:12 (41%)

Roxzone14:07 (11%)

러닝 분석

평균 페이스성능 저하안정성7:26/km+21.4%16.2%

구간 기록

구간	시간	순위
Running 1	5:26	-
SkiErg	4:51	241
Running 2	6:13	-
Sled Push	5:12	249
Running 3	7:07	-
Sled Pull	5:33	225
Running 4	7:20	-
Burpee Broad Jump	8:35	252
Running 5	8:13	-
Rowing	5:03	219
Running 6	7:54	-
Farmers Carry	3:36	254
Running 7	7:33	-
Sandbag Lunges	7:01	232
Running 8	9:42	-
Wall Balls	11:21	254
Running Total	59:25	261
Roxzone Total	14:07	265