HYROX Race Analysis: Patrick Tillack

HYROX Essen — 2022년 5월 7일

Essen, Germany · SOLO · OPEN · GER

Patrick Tillack

총 시간: 01:32:18
순위: #151
연령별 순위: #35
카테고리: SOLO · OPEN

Patrick Tillack

HYROX Essen

Season 4 (2021-2022)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running45:08 (49%)

Stations37:36 (41%)

Roxzone9:41 (10%)

러닝 분석

평균 페이스성능 저하안정성5:38/km+8.7%9.8%

구간 기록

구간	시간	순위
Running 1	4:57	-
SkiErg	4:44	229
Running 2	5:09	-
Sled Push	4:05	179
Running 3	5:34	-
Sled Pull	5:10	170
Running 4	5:35	-
Burpee Broad Jump	5:03	144
Running 5	5:48	-
Rowing	4:51	187
Running 6	5:35	-
Farmers Carry	2:09	103
Running 7	5:36	-
Sandbag Lunges	4:59	116
Running 8	6:57	-
Wall Balls	6:35	135
Running Total	45:08	158
Roxzone Total	9:41	193

HYROX Race Analysis: Patrick Tillack - Essen 01:32:18 | HyCoach