HYROX Race Analysis: Sandra Hanneken - Essen 01:41:49 | HyCoach

HYROX Race Analysis: Sandra Hanneken

HYROX Essen — 2022년 5월 7일

Essen, Germany · SOLO · OPEN · GER

Sandra Hanneken

총 시간: 01:41:49
순위: #101
연령별 순위: #10
카테고리: SOLO · OPEN

Sandra Hanneken

HYROX Essen

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running51:42 (51%)

Stations42:11 (41%)

Roxzone8:00 (8%)

러닝 분석

평균 페이스성능 저하안정성6:28/km+9.9%6.1%

구간 기록

구간	시간	순위
Running 1	5:54	-
SkiErg	5:29	108
Running 2	6:04	-
Sled Push	3:47	97
Running 3	6:29	-
Sled Pull	4:49	44
Running 4	6:28	-
Burpee Broad Jump	6:43	99
Running 5	6:28	-
Rowing	5:21	88
Running 6	6:24	-
Farmers Carry	1:59	24
Running 7	6:40	-
Sandbag Lunges	7:09	123
Running 8	7:19	-
Wall Balls	6:54	121
Running Total	51:42	96
Roxzone Total	8:00	68