HYROX Race Analysis: Fred Massouf - Las Vegas 01:28:44 | HyCoach

HYROX Race Analysis: Fred Massouf

HYROX Las Vegas — 2022년 5월 14일

Las Vegas, United States · SOLO · PRO · FRA

총 시간: 01:28:44
순위: #187
연령별 순위: #8
카테고리: SOLO · PRO

Fred Massouf

HYROX Las Vegas

Las Vegas, United States

Season 4 (2021-2022)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running39:42 (45%)

Stations43:46 (49%)

Roxzone5:21 (6%)

러닝 분석

평균 페이스성능 저하안정성4:58/km+10.3%10.2%

구간 기록

구간	시간	순위
Running 1	3:42	-
SkiErg	4:16	201
Running 2	4:50	-
Sled Push	5:10	156
Running 3	5:15	-
Sled Pull	8:19	194
Running 4	5:05	-
Burpee Broad Jump	4:34	198
Running 5	5:07	-
Rowing	4:47	226
Running 6	5:06	-
Farmers Carry	1:51	65
Running 7	5:20	-
Sandbag Lunges	6:08	217
Running 8	5:22	-
Wall Balls	8:41	208
Running Total	39:42	159
Roxzone Total	5:21	198