HYROX Race Analysis: James Miller Tiffany Sarniak & Tiffany Sarniak & 1 autre - Orlando 01:17:57 | HyCoach

HYROX Race Analysis: James Miller Tiffany Sarniak & Tiffany Sarniak & 1 autre

HYROX Orlando — 2021년 6월 5일

Orlando, United States · DOUBLES · OPEN

· ·

총 시간: 01:17:57
순위: #9
연령별 순위: #5
카테고리: DOUBLES · OPEN

James Miller Tiffany Sarniak

Tiffany Sarniak

James Miller

HYROX Orlando

Orlando, United States

Season 3 (2020-2021)

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러닝 vs 워크아웃

Running46:48 (60%)

Stations31:15 (40%)

러닝 분석

평균 페이스성능 저하안정성5:51/km+2.6%4.8%

구간 기록

구간	시간	순위
Running 1	5:14	-
SkiErg	4:10	3
Running 2	5:44	-
Sled Push	3:55	12
Running 3	6:07	-
Sled Pull	4:38	9
Running 4	6:03	-
Burpee Broad Jump	3:15	10
Running 5	6:11	-
Rowing	4:43	7
Running 6	5:57	-
Farmers Carry	2:18	4
Running 7	5:53	-
Sandbag Lunges	4:18	11
Running 8	5:43	-
Wall Balls	3:58	6
Running Total	46:48	8
Roxzone Total	-	-