HYROX Race Analysis: Heidi Williams - Orlando 01:34:43 | HyCoach

HYROX Race Analysis: Heidi Williams

HYROX Orlando — 2021년 6월 5일

Orlando, United States · SOLO · PRO · USA

총 시간: 01:34:43
순위: #10
연령별 순위: #1
카테고리: SOLO · PRO

Heidi Williams

HYROX Orlando

Orlando, United States

Season 3 (2020-2021)

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러닝 vs 워크아웃

Running46:43 (49%)

Stations48:04 (51%)

러닝 분석

평균 페이스성능 저하안정성5:50/km+9.1%7.4%

구간 기록

구간	시간	순위
Running 1	4:54	-
SkiErg	5:02	10
Running 2	5:31	-
Sled Push	5:59	4
Running 3	5:53	-
Sled Pull	6:44	5
Running 4	5:58	-
Burpee Broad Jump	7:16	11
Running 5	6:17	-
Rowing	5:19	8
Running 6	5:53	-
Farmers Carry	3:30	8
Running 7	6:01	-
Sandbag Lunges	6:52	9
Running 8	6:20	-
Wall Balls	7:22	9
Running Total	46:43	12
Roxzone Total	-	-