HYROX Race Analysis: Aisha Nuhu Don Smith & Don Smith & 1 autre

HYROX Dallas — 2021년 4월 10일

Dallas, United States · DOUBLES · OPEN

· ·

총 시간: 02:01:30
순위: #19
연령별 순위: #13
카테고리: DOUBLES · OPEN

Aisha Nuhu Don Smith

Don Smith

Aisha Nuhu

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 3 (2020-2021)

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러닝 vs 워크아웃

Running73:01 (60%)

Stations36:29 (30%)

Roxzone12:04 (10%)

러닝 분석

평균 페이스성능 저하안정성9:08/km+18.9%19.3%

구간 기록

구간	시간	순위
Running 1	5:48	-
SkiErg	4:58	19
Running 2	7:55	-
Sled Push	2:50	11
Running 3	8:41	-
Sled Pull	5:11	17
Running 4	8:59	-
Burpee Broad Jump	3:47	17
Running 5	9:24	-
Rowing	6:11	19
Running 6	12:13	-
Farmers Carry	2:35	19
Running 7	9:25	-
Sandbag Lunges	6:23	19
Running 8	10:39	-
Wall Balls	4:34	17
Running Total	1:13:01	19
Roxzone Total	12:04	18

HYROX Race Analysis: Aisha Nuhu Don Smith & Don Smith & 1 autre - Dallas 02:01:30 | HyCoach