HYROX Race Analysis: Jake Smith - Dallas 01:20:39 | HyCoach

HYROX Race Analysis: Jake Smith

HYROX Dallas — 2021년 4월 10일

Dallas, United States · SOLO · OPEN · AUS

총 시간: 01:20:39
순위: #18
연령별 순위: #1
카테고리: SOLO · OPEN

Jake Smith

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 3 (2020-2021)

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러닝 vs 워크아웃

Running48:12 (56%)

Stations32:03 (37%)

Roxzone6:28 (7%)

러닝 분석

평균 페이스성능 저하안정성5:16/km+6.2%32.6%

구간 기록

구간	시간	순위
Running 1	3:28	-
SkiErg	4:10	9
Running 2	4:51	-
Sled Push	3:38	37
Running 3	5:21	-
Sled Pull	4:33	30
Running 4	5:10	-
Burpee Broad Jump	4:11	29
Running 5	5:16	-
Rowing	4:55	42
Running 6	3:34	-
Farmers Carry	2:00	31
Running 7	5:09	-
Sandbag Lunges	3:38	16
Running 8	9:26	-
Wall Balls	4:58	21
Running Total	48:12	68
Roxzone Total	6:28	28