HYROX Race Analysis: Viktorija Jefimova - Essen 01:13:27 | HyCoach

Viktorija Jefimova

HYROX Essen

Season 2 (2019-2020)

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러닝 vs 워크아웃

Running35:35 (48%)

Stations33:11 (45%)

Roxzone4:45 (6%)

러닝 분석

평균 페이스성능 저하안정성4:27/km+10.7%10.8%

구간 기록

구간	시간	순위
Running 1	3:17	-
SkiErg	4:48	7
Running 2	4:12	-
Sled Push	2:41	7
Running 3	4:35	-
Sled Pull	5:12	2
Running 4	4:34	-
Burpee Broad Jump	4:20	6
Running 5	4:48	-
Rowing	5:03	7
Running 6	4:38	-
Farmers Carry	1:44	2
Running 7	4:39	-
Sandbag Lunges	3:32	5
Running 8	4:54	-
Wall Balls	5:51	4
Running Total	35:35	3
Roxzone Total	4:45	-