HYROX Race Analysis: Alexandra Opitz - Essen 01:24:28 | HyCoach

HYROX Race Analysis: Alexandra Opitz

HYROX Essen — 2019년 11월 16일

Essen, Germany · DOUBLES · OPEN · GER

Alexandra Opitz

총 시간: 01:24:28
순위: #50
연령별 순위: #17
카테고리: DOUBLES · OPEN

Alexandra Opitz

HYROX Essen

Season 2 (2019-2020)

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러닝 vs 워크아웃

Running49:29 (59%)

Stations30:05 (36%)

Roxzone4:57 (6%)

러닝 분석

평균 페이스성능 저하안정성6:11/km+19.5%11.4%

구간 기록

구간	시간	순위
Running 1	4:41	-
SkiErg	4:19	42
Running 2	5:39	-
Sled Push	1:07	15
Running 3	6:28	-
Sled Pull	5:14	68
Running 4	6:07	-
Burpee Broad Jump	3:53	54
Running 5	6:30	-
Rowing	5:06	53
Running 6	6:12	-
Farmers Carry	1:55	41
Running 7	6:45	-
Sandbag Lunges	3:22	42
Running 8	7:10	-
Wall Balls	5:09	56
Running Total	49:29	51
Roxzone Total	4:57	-