HYROX Race Analysis: Alexander Ritter - Essen 01:08:20 | HyCoach

HYROX Race Analysis: Alexander Ritter

HYROX Essen — 2019년 11월 16일

Essen, Germany · SOLO · OPEN · GER

Alexander Ritter

총 시간: 01:08:20
순위: #8
연령별 순위: #1
카테고리: SOLO · OPEN

Alexander Ritter

HYROX Essen

Season 2 (2019-2020)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running35:18 (52%)

Stations28:56 (42%)

Roxzone4:12 (6%)

러닝 분석

평균 페이스성능 저하안정성4:25/km+7.1%8.4%

구간 기록

구간	시간	순위
Running 1	3:31	-
SkiErg	4:24	62
Running 2	4:14	-
Sled Push	1:51	103
Running 3	4:35	-
Sled Pull	3:10	5
Running 4	4:40	-
Burpee Broad Jump	4:20	47
Running 5	4:43	-
Rowing	4:47	53
Running 6	4:26	-
Farmers Carry	1:48	23
Running 7	4:32	-
Sandbag Lunges	3:39	47
Running 8	4:40	-
Wall Balls	4:57	15
Running Total	35:18	13
Roxzone Total	4:12	-