HYROX Race Analysis: Martin Miecke - Essen 01:12:49 | HyCoach

HYROX Race Analysis: Martin Miecke

HYROX Essen — 2019년 11월 16일

Essen, Germany · SOLO · OPEN · GER

총 시간: 01:12:49
순위: #20
연령별 순위: #5
카테고리: SOLO · OPEN

Martin Miecke

HYROX Essen

Season 2 (2019-2020)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running38:26 (53%)

Stations30:11 (41%)

Roxzone4:15 (6%)

러닝 분석

평균 페이스성능 저하안정성4:48/km+2.8%10.2%

구간 기록

구간	시간	순위
Running 1	3:36	-
SkiErg	4:09	15
Running 2	4:44	-
Sled Push	1:27	46
Running 3	4:55	-
Sled Pull	3:59	35
Running 4	5:05	-
Burpee Broad Jump	4:11	35
Running 5	5:11	-
Rowing	4:53	83
Running 6	4:49	-
Farmers Carry	1:51	33
Running 7	4:52	-
Sandbag Lunges	3:38	44
Running 8	5:17	-
Wall Balls	6:03	48
Running Total	38:26	36
Roxzone Total	4:15	-