HYROX Race Analysis: Yannick Schiprowski - Essen 01:25:26 | HyCoach

HYROX Race Analysis: Yannick Schiprowski

HYROX Essen — 2019년 11월 16일

Essen, Germany · SOLO · OPEN · CIV

Yannick Schiprowski

총 시간: 01:25:26
순위: #92
연령별 순위: #21
카테고리: SOLO · OPEN

Yannick Schiprowski

HYROX Essen

Season 2 (2019-2020)

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러닝 vs 워크아웃

Running44:42 (52%)

Stations34:44 (41%)

Roxzone6:05 (7%)

러닝 분석

평균 페이스성능 저하안정성5:35/km+4.4%9.0%

구간 기록

구간	시간	순위
Running 1	4:25	-
SkiErg	4:34	113
Running 2	5:19	-
Sled Push	1:46	95
Running 3	5:52	-
Sled Pull	6:23	169
Running 4	5:45	-
Burpee Broad Jump	4:18	42
Running 5	5:57	-
Rowing	4:57	102
Running 6	5:45	-
Farmers Carry	2:09	91
Running 7	5:33	-
Sandbag Lunges	4:17	96
Running 8	6:10	-
Wall Balls	6:20	63
Running Total	44:42	110
Roxzone Total	6:05	-