HYROX Race Analysis: Julia Wilms - Essen 01:23:44 | HyCoach

HYROX Race Analysis: Julia Wilms

HYROX Essen — 2019년 11월 16일

Essen, Germany · SOLO · OPEN · GER

총 시간: 01:23:44
순위: #31
연령별 순위: #8
카테고리: SOLO · OPEN

Julia Wilms

HYROX Essen

Season 2 (2019-2020)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running46:10 (55%)

Stations31:40 (38%)

Roxzone5:59 (7%)

러닝 분석

평균 페이스성능 저하안정성5:46/km+4.0%9.8%

구간 기록

구간	시간	순위
Running 1	4:35	-
SkiErg	5:14	33
Running 2	5:26	-
Sled Push	1:15	2
Running 3	6:25	-
Sled Pull	5:41	40
Running 4	6:02	-
Burpee Broad Jump	4:46	10
Running 5	6:23	-
Rowing	5:04	7
Running 6	6:08	-
Farmers Carry	2:14	40
Running 7	5:39	-
Sandbag Lunges	3:47	31
Running 8	5:36	-
Wall Balls	3:39	14
Running Total	46:10	44
Roxzone Total	5:59	-