HYROX Race Analysis: Dimitri Ulajew - Hamburg 01:16:19 | HyCoach

HYROX Race Analysis: Dimitri Ulajew

HYROX Hamburg — 2019년 11월 23일

Hamburg, Germany · SOLO · PRO · GER

총 시간: 01:16:19
순위: #10
연령별 순위: #5
카테고리: SOLO · PRO

Dimitri Ulajew

HYROX Hamburg

Hamburg, Germany

Season 2 (2019-2020)

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러닝 vs 워크아웃

Running33:41 (44%)

Stations37:09 (49%)

Roxzone5:32 (7%)

러닝 분석

평균 페이스성능 저하안정성4:13/km+11.0%5.6%

구간 기록

구간	시간	순위
Running 1	3:52	-
SkiErg	4:23	38
Running 2	3:48	-
Sled Push	3:47	64
Running 3	4:26	-
Sled Pull	7:40	68
Running 4	4:27	-
Burpee Broad Jump	3:40	11
Running 5	4:23	-
Rowing	4:25	11
Running 6	4:16	-
Farmers Carry	1:38	12
Running 7	4:13	-
Sandbag Lunges	5:40	85
Running 8	4:20	-
Wall Balls	5:56	16
Running Total	33:41	9
Roxzone Total	5:32	-