HYROX Race Analysis: Rene clasen - Hamburg 01:31:07 | HyCoach

Rene clasen

HYROX Hamburg

Hamburg, Germany

Season 2 (2019-2020)

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러닝 vs 워크아웃

Running42:22 (46%)

Stations41:23 (45%)

Roxzone7:27 (8%)

러닝 분석

평균 페이스성능 저하안정성5:18/km+21.6%8.7%

구간 기록

구간	시간	순위
Running 1	4:40	-
SkiErg	4:27	51
Running 2	4:28	-
Sled Push	5:24	132
Running 3	5:12	-
Sled Pull	8:33	89
Running 4	5:49	-
Burpee Broad Jump	3:43	13
Running 5	5:36	-
Rowing	4:58	92
Running 6	5:42	-
Farmers Carry	3:21	128
Running 7	5:26	-
Sandbag Lunges	4:53	48
Running 8	5:33	-
Wall Balls	6:04	18
Running Total	42:22	78
Roxzone Total	7:27	-