HYROX Race Analysis: Imke Salander - Hamburg 01:07:04 | HyCoach

HYROX Race Analysis: Imke Salander

HYROX Hamburg — 2019년 11월 23일

Hamburg, Germany · SOLO · PRO · GER

총 시간: 01:07:04
순위: #1
연령별 순위: #1
카테고리: SOLO · PRO

Imke Salander

HYROX Hamburg

Hamburg, Germany

Season 2 (2019-2020)

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러닝 vs 워크아웃

Running30:07 (45%)

Stations32:27 (48%)

Roxzone4:35 (7%)

러닝 분석

평균 페이스성능 저하안정성3:46/km+4.1%2.8%

구간 기록

구간	시간	순위
Running 1	3:56	-
SkiErg	4:57	20
Running 2	3:39	-
Sled Push	3:31	8
Running 3	3:47	-
Sled Pull	5:43	7
Running 4	3:50	-
Burpee Broad Jump	3:44	4
Running 5	3:50	-
Rowing	5:10	21
Running 6	3:47	-
Farmers Carry	1:51	3
Running 7	3:48	-
Sandbag Lunges	3:10	2
Running 8	3:34	-
Wall Balls	4:21	1
Running Total	30:07	5
Roxzone Total	4:35	-