HYROX Race Analysis: Sarah Wiesner - Hamburg 01:15:36 | HyCoach

Sarah Wiesner

HYROX Hamburg

Hamburg, Germany

Season 2 (2019-2020)

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러닝 vs 워크아웃

Running35:03 (46%)

Stations35:24 (47%)

Roxzone5:13 (7%)

러닝 분석

평균 페이스성능 저하안정성4:23/km+14.2%4.6%

구간 기록

구간	시간	순위
Running 1	4:13	-
SkiErg	4:37	3
Running 2	3:59	-
Sled Push	3:41	10
Running 3	4:19	-
Sled Pull	6:16	14
Running 4	4:22	-
Burpee Broad Jump	4:51	17
Running 5	4:34	-
Rowing	4:46	5
Running 6	4:28	-
Farmers Carry	1:46	2
Running 7	4:33	-
Sandbag Lunges	4:10	9
Running 8	4:39	-
Wall Balls	5:17	7
Running Total	35:03	8
Roxzone Total	5:13	-