HYROX Race Analysis: Annika Laue - Hamburg 01:18:31 | HyCoach

Annika Laue

HYROX Hamburg

Hamburg, Germany

Season 2 (2019-2020)

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러닝 vs 워크아웃

Running34:03 (43%)

Stations38:19 (49%)

Roxzone6:13 (8%)

러닝 분석

평균 페이스성능 저하안정성4:15/km+10.8%6.2%

구간 기록

구간	시간	순위
Running 1	3:56	-
SkiErg	4:42	5
Running 2	3:51	-
Sled Push	3:51	14
Running 3	4:42	-
Sled Pull	7:01	21
Running 4	4:31	-
Burpee Broad Jump	4:06	7
Running 5	4:21	-
Rowing	5:09	20
Running 6	4:20	-
Farmers Carry	2:48	18
Running 7	4:16	-
Sandbag Lunges	4:47	17
Running 8	4:09	-
Wall Balls	5:55	15
Running Total	34:03	6
Roxzone Total	6:13	-