HYROX Race Analysis: Alexander Schwarz - Hamburg 01:19:29 | HyCoach

HYROX Race Analysis: Alexander Schwarz

HYROX Hamburg — 2019년 11월 23일

Hamburg, Germany · DOUBLES · OPEN · AUT

Alexander Schwarz

총 시간: 01:19:29
순위: #52
연령별 순위: #21
카테고리: DOUBLES · OPEN

Alexander Schwarz

HYROX Hamburg

Hamburg, Germany

Season 2 (2019-2020)

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러닝 vs 워크아웃

Running45:19 (57%)

Stations25:59 (33%)

Roxzone8:17 (10%)

러닝 분석

평균 페이스성능 저하안정성5:40/km+4.9%2.7%

구간 기록

구간	시간	순위
Running 1	5:53	-
SkiErg	4:19	30
Running 2	5:29	-
Sled Push	1:44	29
Running 3	5:38	-
Sled Pull	3:00	6
Running 4	5:39	-
Burpee Broad Jump	2:52	36
Running 5	5:53	-
Rowing	4:38	32
Running 6	5:39	-
Farmers Carry	1:33	23
Running 7	5:45	-
Sandbag Lunges	3:23	44
Running 8	5:26	-
Wall Balls	4:30	71
Running Total	45:19	77
Roxzone Total	8:17	-