HYROX Race Analysis: Markus Tröger - Hamburg 01:25:25 | HyCoach

HYROX Race Analysis: Markus Tröger

HYROX Hamburg — 2019년 11월 23일

Hamburg, Germany · SOLO · OPEN · GER

총 시간: 01:25:25
순위: #102
연령별 순위: #16
카테고리: SOLO · OPEN

Markus Tröger

HYROX Hamburg

Hamburg, Germany

Season 2 (2019-2020)

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러닝 vs 워크아웃

Running41:59 (49%)

Stations34:02 (40%)

Roxzone9:27 (11%)

러닝 분석

평균 페이스성능 저하안정성5:15/km+6.8%3.9%

구간 기록

구간	시간	순위
Running 1	4:58	-
SkiErg	4:18	15
Running 2	4:53	-
Sled Push	2:09	67
Running 3	5:29	-
Sled Pull	4:13	47
Running 4	5:24	-
Burpee Broad Jump	5:34	177
Running 5	5:23	-
Rowing	4:50	123
Running 6	5:24	-
Farmers Carry	1:31	10
Running 7	5:13	-
Sandbag Lunges	5:30	232
Running 8	5:20	-
Wall Balls	5:57	73
Running Total	41:59	157
Roxzone Total	9:27	-