HYROX Race Analysis: Dean Jones

HYROX Hamburg — 2019년 11월 23일

Hamburg, Germany · SOLO · OPEN · GER

총 시간: 01:43:08
순위: #308
연령별 순위: #82
카테고리: SOLO · OPEN

Dean Jones

HYROX Hamburg

Hamburg, Germany

Season 2 (2019-2020)

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러닝 vs 워크아웃

Running52:18 (51%)

Stations40:56 (40%)

Roxzone9:59 (10%)

러닝 분석

평균 페이스성능 저하안정성6:32/km+24.5%10.1%

구간 기록

구간	시간	순위
Running 1	5:35	-
SkiErg	4:53	266
Running 2	5:23	-
Sled Push	2:04	48
Running 3	6:43	-
Sled Pull	6:01	274
Running 4	7:01	-
Burpee Broad Jump	7:04	315
Running 5	7:26	-
Rowing	6:07	448
Running 6	6:54	-
Farmers Carry	2:09	230
Running 7	6:42	-
Sandbag Lunges	4:54	154
Running 8	6:37	-
Wall Balls	7:44	227
Running Total	52:18	396
Roxzone Total	9:59	-

HYROX Race Analysis: Dean Jones - Hamburg 01:43:08 | HyCoach