HYROX Race Analysis: Lukas Wrobel - Hamburg 01:53:22 | HyCoach

HYROX Race Analysis: Lukas Wrobel

HYROX Hamburg — 2019년 11월 23일

Hamburg, Germany · SOLO · OPEN · GER

총 시간: 01:53:22
순위: #388
연령별 순위: #73
카테고리: SOLO · OPEN

Lukas Wrobel

HYROX Hamburg

Hamburg, Germany

Season 2 (2019-2020)

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러닝 vs 워크아웃

Running53:56 (48%)

Stations48:16 (43%)

Roxzone11:14 (10%)

러닝 분석

평균 페이스성능 저하안정성6:45/km+5.2%21.6%

구간 기록

구간	시간	순위
Running 1	5:24	-
SkiErg	5:00	317
Running 2	5:24	-
Sled Push	4:43	443
Running 3	8:24	-
Sled Pull	7:41	406
Running 4	8:33	-
Burpee Broad Jump	6:52	302
Running 5	8:53	-
Rowing	5:29	360
Running 6	5:59	-
Farmers Carry	2:52	397
Running 7	5:41	-
Sandbag Lunges	6:06	291
Running 8	5:42	-
Wall Balls	9:33	349
Running Total	53:56	416
Roxzone Total	11:14	-