HYROX Race Analysis: Antje Langendorf - Hamburg 01:23:57 | HyCoach

HYROX Race Analysis: Antje Langendorf

HYROX Hamburg — 2019년 11월 23일

Hamburg, Germany · SOLO · OPEN · GER

Antje Langendorf

총 시간: 01:23:57
순위: #37
연령별 순위: #2
카테고리: SOLO · OPEN

Antje Langendorf

HYROX Hamburg

Hamburg, Germany

Season 2 (2019-2020)

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러닝 vs 워크아웃

Running43:58 (52%)

Stations32:52 (39%)

Roxzone7:13 (9%)

러닝 분석

평균 페이스성능 저하안정성5:30/km+6.4%12.8%

구간 기록

구간	시간	순위
Running 1	5:11	-
SkiErg	5:07	27
Running 2	4:58	-
Sled Push	2:40	148
Running 3	5:11	-
Sled Pull	5:01	38
Running 4	5:34	-
Burpee Broad Jump	4:39	18
Running 5	5:12	-
Rowing	4:57	7
Running 6	5:18	-
Farmers Carry	2:00	45
Running 7	5:17	-
Sandbag Lunges	3:57	41
Running 8	7:19	-
Wall Balls	4:31	104
Running Total	43:58	83
Roxzone Total	7:13	-