HYROX Race Analysis: Susanne Wilken - Hamburg 01:27:00 | HyCoach

HYROX Race Analysis: Susanne Wilken

HYROX Hamburg — 2019년 11월 23일

Hamburg, Germany · SOLO · OPEN · GER

총 시간: 01:27:00
순위: #60
연령별 순위: #4
카테고리: SOLO · OPEN

Susanne Wilken

HYROX Hamburg

Hamburg, Germany

Season 2 (2019-2020)

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러닝 vs 워크아웃

Running44:25 (51%)

Stations33:19 (38%)

Roxzone9:21 (11%)

러닝 분석

평균 페이스성능 저하안정성5:33/km+6.7%2.7%

구간 기록

구간	시간	순위
Running 1	5:28	-
SkiErg	4:54	9
Running 2	5:13	-
Sled Push	2:10	46
Running 3	5:34	-
Sled Pull	6:15	122
Running 4	5:38	-
Burpee Broad Jump	4:26	13
Running 5	5:43	-
Rowing	6:10	247
Running 6	5:34	-
Farmers Carry	2:10	115
Running 7	5:34	-
Sandbag Lunges	3:46	27
Running 8	5:44	-
Wall Balls	3:28	12
Running Total	44:25	96
Roxzone Total	9:21	-