HYROX Race Analysis: Roxy Formelke - Hamburg 01:34:39 | HyCoach

HYROX Race Analysis: Roxy Formelke

HYROX Hamburg — 2019년 11월 23일

Hamburg, Germany · SOLO · OPEN · GER

총 시간: 01:34:39
순위: #130
연령별 순위: #39
카테고리: SOLO · OPEN

Roxy Formelke

HYROX Hamburg

Hamburg, Germany

Season 2 (2019-2020)

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러닝 vs 워크아웃

Running44:52 (47%)

Stations42:43 (45%)

Roxzone7:09 (8%)

러닝 분석

평균 페이스성능 저하안정성5:36/km+12.5%7.5%

구간 기록

구간	시간	순위
Running 1	4:54	-
SkiErg	5:37	158
Running 2	5:13	-
Sled Push	2:38	140
Running 3	6:01	-
Sled Pull	8:16	249
Running 4	6:14	-
Burpee Broad Jump	6:20	116
Running 5	5:39	-
Rowing	5:38	141
Running 6	5:46	-
Farmers Carry	2:14	144
Running 7	5:52	-
Sandbag Lunges	5:39	210
Running 8	5:16	-
Wall Balls	6:21	229
Running Total	44:52	106
Roxzone Total	7:09	-