Logan Bernhart HYROX 레이스 분석 - Miami 01:19:29 | HyCoach

Logan Bernhart

HYROX Miami

Miami, United States

시즌 2 (2019-2020)

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러닝 vs 워크아웃

Running37:42 (47%)

Stations34:50 (44%)

Roxzone7:02 (9%)

러닝 분석

평균 페이스성능 저하안정성4:43/km+11.5%11.1%

구간 기록

구간	시간	순위
Running 1	3:37	-
SkiErg	4:12	7
Running 2	4:20	-
Sled Push	4:05	47
Running 3	4:41	-
Sled Pull	3:31	7
Running 4	4:49	-
Burpee Broad Jump	5:18	19
Running 5	4:58	-
Rowing	4:34	9
Running 6	4:58	-
Farmers Carry	1:42	2
Running 7	4:50	-
Sandbag Lunges	4:58	23
Running 8	5:33	-
Wall Balls	6:30	19
Running Total	37:42	10
Roxzone Total	7:02	-