HYROX Race Analysis: Franz Werner - Leipzig 01:02:19 | HyCoach

HYROX Race Analysis: Franz Werner

HYROX Leipzig — 2019년 11월 9일

Leipzig, Germany · SOLO · PRO · GER

총 시간: 01:02:19
순위: #2
연령별 순위: #1
카테고리: SOLO · PRO

Franz Werner

HYROX Leipzig

Leipzig, Germany

Season 2 (2019-2020)

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러닝 vs 워크아웃

Running35:32 (57%)

Stations22:51 (37%)

Roxzone4:02 (6%)

러닝 분석

평균 페이스성능 저하안정성4:26/km+9.2%9.9%

구간 기록

구간	시간	순위
Running 1	3:39	-
SkiErg	3:40	3
Running 2	4:11	-
Sled Push	1:17	5
Running 3	4:30	-
Sled Pull	3:03	1
Running 4	4:18	-
Burpee Broad Jump	2:06	1
Running 5	4:36	-
Rowing	3:46	1
Running 6	4:27	-
Farmers Carry	1:39	15
Running 7	4:34	-
Sandbag Lunges	3:29	4
Running 8	5:20	-
Wall Balls	3:51	2
Running Total	35:32	77
Roxzone Total	4:02	-