HYROX Race Analysis: Christian Nolde - Leipzig 01:04:48 | HyCoach

HYROX Race Analysis: Christian Nolde

HYROX Leipzig — 2019년 11월 9일

Leipzig, Germany · SOLO · PRO · GER

Christian Nolde

총 시간: 01:04:48
순위: #5
연령별 순위: #4
카테고리: SOLO · PRO

Christian Nolde

HYROX Leipzig

Leipzig, Germany

Season 2 (2019-2020)

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러닝 vs 워크아웃

Running33:48 (52%)

Stations26:48 (41%)

Roxzone4:17 (7%)

러닝 분석

평균 페이스성능 저하안정성4:14/km+8.7%9.7%

구간 기록

구간	시간	순위
Running 1	3:25	-
SkiErg	4:06	34
Running 2	4:01	-
Sled Push	1:30	11
Running 3	4:11	-
Sled Pull	3:44	9
Running 4	4:14	-
Burpee Broad Jump	2:42	5
Running 5	4:22	-
Rowing	4:18	19
Running 6	4:17	-
Farmers Carry	1:24	1
Running 7	4:22	-
Sandbag Lunges	3:51	9
Running 8	5:00	-
Wall Balls	5:13	9
Running Total	33:48	64
Roxzone Total	4:17	-