HYROX Race Analysis: Frank Dewitz - Leipzig 01:06:36 | HyCoach

HYROX Race Analysis: Frank Dewitz

HYROX Leipzig — 2019년 11월 9일

Leipzig, Germany · SOLO · OPEN · GER

총 시간: 01:06:36
순위: #2
연령별 순위: #2
카테고리: SOLO · OPEN

Frank Dewitz

HYROX Leipzig

Leipzig, Germany

Season 2 (2019-2020)

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러닝 vs 워크아웃

Running37:28 (56%)

Stations24:52 (37%)

Roxzone4:22 (7%)

러닝 분석

평균 페이스성능 저하안정성4:41/km+6.8%9.0%

구간 기록

구간	시간	순위
Running 1	3:52	-
SkiErg	3:58	6
Running 2	4:25	-
Sled Push	1:02	35
Running 3	4:41	-
Sled Pull	2:34	9
Running 4	4:43	-
Burpee Broad Jump	3:23	9
Running 5	4:50	-
Rowing	4:15	7
Running 6	4:50	-
Farmers Carry	1:42	26
Running 7	4:43	-
Sandbag Lunges	3:46	15
Running 8	5:29	-
Wall Balls	4:12	1
Running Total	37:28	11
Roxzone Total	4:22	-