HYROX Race Analysis: Alexander Roncevic - Wien 01:02:31 | HyCoach

HYROX Race Analysis: Alexander Roncevic

HYROX Wien — 2019년 11월 30일

Wien, Austria · SOLO · PRO · AUT

Alexander Roncevic

총 시간: 01:02:31
순위: #1
연령별 순위: #1
카테고리: SOLO · PRO

Alexander Roncevic

HYROX Wien

Season 2 (2019-2020)

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러닝 vs 워크아웃

Running32:26 (52%)

Stations27:28 (44%)

Roxzone2:43 (4%)

러닝 분석

평균 페이스성능 저하안정성4:03/km+4.7%11.6%

구간 기록

구간	시간	순위
Running 1	2:57	-
SkiErg	3:48	1
Running 2	3:53	-
Sled Push	2:17	2
Running 3	4:13	-
Sled Pull	5:18	3
Running 4	4:20	-
Burpee Broad Jump	2:44	5
Running 5	4:13	-
Rowing	3:54	1
Running 6	4:08	-
Farmers Carry	1:19	1
Running 7	4:04	-
Sandbag Lunges	3:07	1
Running 8	4:41	-
Wall Balls	5:01	6
Running Total	32:26	2
Roxzone Total	2:43	-