HYROX Race Analysis: Manuel Jasny - Hannover 01:07:23 | HyCoach

HYROX Race Analysis: Manuel Jasny

HYROX Hannover — 2020년 1월 25일

Hannover, Germany · SOLO · PRO · GER

총 시간: 01:07:23
순위: #4
연령별 순위: #2
카테고리: SOLO · PRO

Manuel Jasny

HYROX Hannover

Hannover, Germany

Season 2 (2019-2020)

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러닝 vs 워크아웃

Running33:20 (49%)

Stations29:53 (44%)

Roxzone4:15 (6%)

러닝 분석

평균 페이스성능 저하안정성4:10/km+11.5%4.6%

구간 기록

구간	시간	순위
Running 1	4:15	-
SkiErg	3:58	13
Running 2	3:54	-
Sled Push	3:31	23
Running 3	4:14	-
Sled Pull	4:25	2
Running 4	4:15	-
Burpee Broad Jump	3:28	21
Running 5	4:20	-
Rowing	4:18	21
Running 6	4:17	-
Farmers Carry	1:25	1
Running 7	4:21	-
Sandbag Lunges	4:18	25
Running 8	3:48	-
Wall Balls	4:30	2
Running Total	33:20	13
Roxzone Total	4:15	-