HYROX Race Analysis: Thilo Schmalkoke - Hannover 01:15:09 | HyCoach

HYROX Race Analysis: Thilo Schmalkoke

HYROX Hannover — 2020년 1월 25일

Hannover, Germany · SOLO · PRO · GER

Thilo Schmalkoke

총 시간: 01:15:09
순위: #16
연령별 순위: #1
카테고리: SOLO · PRO

Thilo Schmalkoke

HYROX Hannover

Hannover, Germany

Season 2 (2019-2020)

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러닝 vs 워크아웃

Running36:57 (49%)

Stations33:49 (45%)

Roxzone4:28 (6%)

러닝 분석

평균 페이스성능 저하안정성4:37/km+2.6%4.6%

구간 기록

구간	시간	순위
Running 1	4:56	-
SkiErg	4:12	42
Running 2	4:31	-
Sled Push	4:28	80
Running 3	4:38	-
Sled Pull	5:35	8
Running 4	4:44	-
Burpee Broad Jump	3:59	48
Running 5	4:44	-
Rowing	4:12	10
Running 6	4:39	-
Farmers Carry	1:53	30
Running 7	4:38	-
Sandbag Lunges	3:57	10
Running 8	4:09	-
Wall Balls	5:33	18
Running Total	36:57	36
Roxzone Total	4:28	-