HYROX Race Analysis: Waldemar Dinges

HYROX Hannover — 2020년 1월 25일

Hannover, Germany · SOLO · PRO · GER

Waldemar Dinges

총 시간: 01:21:42
순위: #37
연령별 순위: #9
카테고리: SOLO · PRO

Waldemar Dinges

HYROX Hannover

Hannover, Germany

Season 2 (2019-2020)

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러닝 vs 워크아웃

Running36:26 (45%)

Stations40:23 (49%)

Roxzone4:57 (6%)

러닝 분석

평균 페이스성능 저하안정성4:33/km+9.0%5.3%

구간 기록

구간	시간	순위
Running 1	4:18	-
SkiErg	4:16	60
Running 2	4:16	-
Sled Push	4:33	83
Running 3	5:02	-
Sled Pull	7:35	42
Running 4	4:39	-
Burpee Broad Jump	4:44	78
Running 5	4:36	-
Rowing	4:21	25
Running 6	4:40	-
Farmers Carry	2:23	74
Running 7	4:39	-
Sandbag Lunges	5:20	74
Running 8	4:18	-
Wall Balls	7:11	73
Running Total	36:26	33
Roxzone Total	4:57	-

HYROX Race Analysis: Waldemar Dinges - Hannover 01:21:42 | HyCoach