HYROX Race Analysis: Benjamin Hillebrandt - Hannover 01:22:16 | HyCoach

Benjamin Hillebrandt

HYROX Hannover

Hannover, Germany

Season 2 (2019-2020)

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러닝 vs 워크아웃

Running41:47 (51%)

Stations35:22 (43%)

Roxzone5:10 (6%)

러닝 분석

평균 페이스성능 저하안정성5:13/km+15.7%5.2%

구간 기록

구간	시간	순위
Running 1	5:09	-
SkiErg	4:18	62
Running 2	4:46	-
Sled Push	3:42	39
Running 3	5:18	-
Sled Pull	6:09	16
Running 4	5:32	-
Burpee Broad Jump	4:05	52
Running 5	5:26	-
Rowing	4:22	27
Running 6	5:17	-
Farmers Carry	2:09	55
Running 7	5:31	-
Sandbag Lunges	5:12	65
Running 8	4:51	-
Wall Balls	5:25	15
Running Total	41:47	78
Roxzone Total	5:10	-