HYROX Race Analysis: Richard Smith - Dallas 01:25:55 | HyCoach

HYROX Race Analysis: Richard Smith

HYROX Dallas — 2020년 2월 22일

Dallas, United States · SOLO · PRO · GBR

총 시간: 01:25:55
순위: #27
연령별 순위: #10
카테고리: SOLO · PRO

Richard Smith

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 2 (2019-2020)

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러닝 vs 워크아웃

Running42:10 (49%)

Stations38:30 (45%)

Roxzone5:19 (6%)

러닝 분석

평균 페이스성능 저하안정성5:16/km+6.5%9.5%

구간 기록

구간	시간	순위
Running 1	4:10	-
SkiErg	4:23	53
Running 2	4:53	-
Sled Push	4:15	21
Running 3	5:33	-
Sled Pull	8:38	28
Running 4	5:52	-
Burpee Broad Jump	3:54	45
Running 5	5:31	-
Rowing	4:42	42
Running 6	5:24	-
Farmers Carry	2:20	49
Running 7	5:12	-
Sandbag Lunges	4:51	37
Running 8	5:36	-
Wall Balls	5:27	32
Running Total	42:10	37
Roxzone Total	5:19	-