HYROX Race Analysis: Heidi Williams - Dallas 01:30:32 | HyCoach

HYROX Race Analysis: Heidi Williams

HYROX Dallas — 2020년 2월 22일

Dallas, United States · SOLO · PRO · USA

총 시간: 01:30:32
순위: #18
연령별 순위: #1
카테고리: SOLO · PRO

Heidi Williams

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 2 (2019-2020)

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러닝 vs 워크아웃

Running43:56 (48%)

Stations40:37 (45%)

Roxzone6:04 (7%)

러닝 분석

평균 페이스성능 저하안정성5:30/km+10.1%9.4%

구간 기록

구간	시간	순위
Running 1	4:23	-
SkiErg	4:45	13
Running 2	5:06	-
Sled Push	4:45	12
Running 3	5:39	-
Sled Pull	7:03	8
Running 4	5:35	-
Burpee Broad Jump	5:39	23
Running 5	5:52	-
Rowing	5:10	14
Running 6	5:35	-
Farmers Carry	2:39	18
Running 7	5:37	-
Sandbag Lunges	5:34	20
Running 8	6:14	-
Wall Balls	5:02	12
Running Total	43:56	20
Roxzone Total	6:04	-