HYROX Race Analysis: Samuel Rao

HYROX Chicago — 2020년 1월 25일

Chicago, United States · SOLO · OPEN · USA

총 시간: 01:14:13
순위: #7
연령별 순위: #1
카테고리: SOLO · OPEN

Samuel Rao

HYROX HYROX Chicago - Chicago, United States

HYROX Chicago

Chicago, United States

Season 2 (2019-2020)

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러닝 vs 워크아웃

Running39:34 (53%)

Stations28:49 (39%)

Roxzone5:55 (8%)

러닝 분석

평균 페이스성능 저하안정성4:57/km+9.0%5.4%

구간 기록

구간	시간	순위
Running 1	4:23	-
SkiErg	4:11	16
Running 2	4:38	-
Sled Push	2:40	12
Running 3	5:07	-
Sled Pull	4:38	9
Running 4	5:07	-
Burpee Broad Jump	3:00	4
Running 5	5:00	-
Rowing	4:58	75
Running 6	5:12	-
Farmers Carry	2:02	22
Running 7	5:03	-
Sandbag Lunges	3:28	1
Running 8	5:07	-
Wall Balls	3:52	5
Running Total	39:34	31
Roxzone Total	5:55	-

HYROX Race Analysis: Samuel Rao - Chicago 01:14:13 | HyCoach