HYROX Race Analysis: Yannick Schiprowski - Essen 01:33:33 | HyCoach

HYROX Race Analysis: Yannick Schiprowski

HYROX Essen — 2018년 11월 10일

Essen, Germany · SOLO · OPEN · CIV

Yannick Schiprowski

총 시간: 01:33:33
순위: #62
연령별 순위: #18
카테고리: SOLO · OPEN

Yannick Schiprowski

HYROX Essen

Season 1 (2018-2019)

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러닝 vs 워크아웃

Running47:26 (57%)

Stations36:16 (43%)

러닝 분석

평균 페이스성능 저하안정성5:56/km+5.7%4.4%

구간 기록

구간	시간	순위
Running 1	5:32	-
SkiErg	4:27	68
Running 2	5:36	-
Sled Push	2:22	57
Running 3	5:58	-
Sled Pull	4:33	32
Running 4	5:55	-
Burpee Broad Jump	5:05	23
Running 5	6:13	-
Rowing	4:53	74
Running 6	5:58	-
Farmers Carry	3:22	132
Running 7	5:55	-
Sandbag Lunges	4:33	36
Running 8	6:23	-
Wall Balls	7:01	47
Running Total	47:26	-
Roxzone Total	-	-