HYROX Race Analysis: Thilo Schmalkoke - Karlsruhe 01:17:36 | HyCoach

HYROX Race Analysis: Thilo Schmalkoke

HYROX Karlsruhe — 2019년 3월 30일

Karlsruhe, Germany · SOLO · PRO · GER

Thilo Schmalkoke

총 시간: 01:17:36
순위: #13
연령별 순위: #2
카테고리: SOLO · PRO

Thilo Schmalkoke

HYROX Karlsruhe

Karlsruhe, Germany

Season 1 (2018-2019)

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러닝 vs 워크아웃

Running37:15 (48%)

Stations34:48 (45%)

Roxzone5:38 (7%)

러닝 분석

평균 페이스성능 저하안정성4:39/km+4.5%7.7%

구간 기록

구간	시간	순위
Running 1	4:10	-
SkiErg	4:08	30
Running 2	4:25	-
Sled Push	2:05	9
Running 3	4:29	-
Sled Pull	4:17	14
Running 4	4:38	-
Burpee Broad Jump	4:45	72
Running 5	4:46	-
Rowing	4:10	6
Running 6	4:44	-
Farmers Carry	2:03	45
Running 7	4:37	-
Sandbag Lunges	4:57	56
Running 8	5:29	-
Wall Balls	8:23	67
Running Total	37:15	15
Roxzone Total	5:38	-