HYROX Race Analysis: Christian Rochlitz - Karlsruhe 01:41:02 | HyCoach

HYROX Race Analysis: Christian Rochlitz

HYROX Karlsruhe — 2019년 3월 30일

Karlsruhe, Germany · SOLO · PRO · GER

Christian Rochlitz

총 시간: 01:41:02
순위: #80
연령별 순위: #12
카테고리: SOLO · PRO

Christian Rochlitz

HYROX Karlsruhe

Karlsruhe, Germany

Season 1 (2018-2019)

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러닝 vs 워크아웃

Running38:34 (38%)

Stations55:09 (55%)

Roxzone7:24 (7%)

러닝 분석

평균 페이스성능 저하안정성4:49/km+1.8%9.9%

구간 기록

구간	시간	순위
Running 1	4:25	-
SkiErg	4:23	72
Running 2	4:37	-
Sled Push	2:34	38
Running 3	4:37	-
Sled Pull	6:04	63
Running 4	4:28	-
Burpee Broad Jump	6:16	93
Running 5	5:11	-
Rowing	5:03	87
Running 6	4:39	-
Farmers Carry	2:38	77
Running 7	4:42	-
Sandbag Lunges	8:05	99
Running 8	5:57	-
Wall Balls	20:06	102
Running Total	38:34	22
Roxzone Total	7:24	-