HYROX Race Analysis: Oliver Uryszek - Karlsruhe 01:17:11 | HyCoach

HYROX Race Analysis: Oliver Uryszek

HYROX Karlsruhe — 2019년 3월 30일

Karlsruhe, Germany · SOLO · OPEN · GER

총 시간: 01:17:11
순위: #23
연령별 순위: #3
카테고리: SOLO · OPEN

Oliver Uryszek

HYROX Karlsruhe

Karlsruhe, Germany

Season 1 (2018-2019)

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러닝 vs 워크아웃

Running38:18 (50%)

Stations31:19 (41%)

Roxzone7:39 (10%)

러닝 분석

평균 페이스성능 저하안정성4:47/km+7.8%10.4%

구간 기록

구간	시간	순위
Running 1	3:54	-
SkiErg	4:26	87
Running 2	4:30	-
Sled Push	2:24	189
Running 3	4:53	-
Sled Pull	3:51	86
Running 4	4:42	-
Burpee Broad Jump	3:59	29
Running 5	4:56	-
Rowing	4:30	42
Running 6	4:46	-
Farmers Carry	1:25	9
Running 7	4:51	-
Sandbag Lunges	4:53	116
Running 8	5:50	-
Wall Balls	5:51	56
Running Total	38:18	27
Roxzone Total	7:39	-